Spinning

Spinning classes can be a great way to get in a vigorous workout, burning calories and keeping your muscles in shape, especially during the off-season.

Looking for quick results? Set to motivating, pumping music, ‘spinning’ helps burn fat, improve stamina and tone the lower body.


Suitable for all levels of fitness.

 

 

 

 

 

Tel: 01502 566346 to find out more

Please email info@nirvana-fitness.co.uk with your queries.

 

Zumba Fitness

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Nirvana Fitness, 60 Pinbush Road, Lowestoft, Suffolk, NR33 7NL Tel: 01502 566346