Pilates

PILATES strengthens the muscles that support the spine to bring balance into the body. Pilates helps to realign the spine in order to decrease tension, increase flexibility, and strengthen the body from the inside out.



 

 

 

 

Tel: 01502 566346 to find out more

Please email info@nirvana-fitness.co.uk with your queries.

 

Zumba Fitness

 

 

 

 

 

 

 

 

Membership :

Facilities

Classes

 

Nirvana Fitness Lowestoft

 

 

Central YMCA Qualifications

 

FIA

 

NHS

 

 

 

Nirvana Fitness, 60 Pinbush Road, Lowestoft, Suffolk, NR33 7NL Tel: 01502 566346