Nirvana Balance

NIRVANA BALANCE is the Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centred and calm       

NIRVANA BALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

NIRVANA BALANCE is the Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calms your personal time out from the stress and strains of daily life. A 60-minute group exercise-to-music class that enhances your physical and mental well-being.

Tel: 01502 566346 to find out more

Please email info@nirvana-fitness.co.uk with your queries.