Body Attack

BODY ATTACK is a simple, high intensity group fitness class that's fully optioned to cater for all levels.          

BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

BODYATTACK is a simple, high-intensity group exercise-to-music class that's fully optioned to cater for all fitness levels. You'll experience high-energy sports training moves for cardiovascular fitness, along with upper and lower body conditioning exercises.

Tel: 01502 566346 to find out more

Please email info@nirvana-fitness.co.uk with your queries.